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Description

Paal kaayam (also known as asafoetida or hing) is a traditional spice commonly used in Indian cooking and Ayurvedic remedies. It is mainly used to enhance the flavor of dishes and aid digestion. Medicinally, paal kaayam helps relieve gas, bloating, and stomach discomfort. It also has antimicrobial and anti-inflammatory properties, making it beneficial for respiratory issues and improving overall digestion.